At Brian P. Ganley, DMD Family Dentistry, we believe in establishing trusting relationships with our patients, and one way we do this is by providing comprehensive information on maintaining excellent oral health and sparkling smiles. No matter your age, there's no secret formula for keeping your teeth healthy and looking great; it all comes down to regular brushing and flossing, routine checkups, eating a balanced diet, and avoiding detrimental oral habits.
Having a bright, beautiful smile is nothing to take lightly. To maintain optimal oral health requires a little bit of effort on your part. Below are some simple recommendations that can help safeguard the wellbeing of your teeth:
A healthy smile begins with a diligent daily routine of brushing and flossing. The American Dental Association recommends brushing your teeth at least twice a day for two minutes each time, using a soft-bristled toothbrush and fluoride containing toothpaste. This helps to maintain strong enamel and prevents tooth decay. Also important is the removal of plaque from between the teeth and under the gum line on a daily basis. By spending just a few minutes each day gently flossing your teeth, you can significantly reduce your risk of dental disease.
During your regular checkup visit at our office, one of our team members will demonstrate proper brushing and flossing techniques as well as offer sound dietary advice. While consuming sweet foods and sugary beverages can harm your dental health, other nutrient-rich foods can help keep your teeth strong and boost your resistance to oral disease.
We're committed to providing you with the highest quality of compassionate care. To learn more about our dental practice, give us a call today!